Presence and Thought

Be present. Be here. Be now.

Do not think. Thinking is a tool, not a way of life. Being is a way of life.

What is the meaning of life and living? Five fold: to enjoy, to love, to understand, to create and to share.

I am.

I am.

I am.

I am, and I also think, on the side.

Time outs can / can't work in adulthood just as in childhood. (Circle one)

Desensitize yourself --> Lean into the things that you are most uncomfortable with.

To have a full and complete life, you need to have human connection.

Ideas are good. Plans are better. Got to make a plan (gotta do what's right).

Don't make a plan.

You can have a life more seamless. You can go with the flow more often.

Show love.

Share support.

What is the most amazing thing you have ever...
   seen?
   done?
   experienced?

It's your life. Live it.