Thoughts

Focus. Breathe. Repeat.

Does evidence matter? It just proves we are right. Do we need to be right? Evidence proves we know what happened (in the past). Do we need to know what happened, or do we need to know how to live in the moment and move forward?

Make a habit out of creating. It doesn't have to be perfect or "good" it just has to be.

Just be.

Learn to live in the world. Stay in the world. Change the world.

Self-care is important. Love your body. Massage it often.

We all need to work. But we need to do the right work for ourselves and the world.

Don't be afraid, "the only thing we have to fear is fear itself." -FDR

Set the foundation for the next step. We have done that our whole lives, and we have had a lot of help securing and building each step as the new foundation for the following step.

Is this really what you want? If not, change it.

We are in a tug of war between our and others' expectations and what we truly want. Let's remove expectations and be ourselves.

We are never satisfied as we climb the corporate ladder.

We compliment things about people, but not the people themselves. (Nice glasses < Nice eyes)

Be like teflon, not velcro. Emotionally speaking.

Transportation needs to be reliable for all if interdependence is to run smoothly.

Patterns of behavior: Why do we always want to create and stick with patterns?

One little thing or event in life can trigger all sort of other memories and bring past problems to light. It is how we deal with things at that moment that determines our actual progress in growth and change.